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Music Diet

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As featured on BBC1 TV, Sky News, BBC Radio

Your brain lights up when you feed it with music and sound. This  book gives a simple overview of decades of neuroscience research to show how to use music to maximise the health of your brain and body.

*The Music Diet, The Music Diet Club, Music Zero to Music Hero, Focus Runway, ALTER and the NeuroMiles brands belong to Music Diet Ltd. All rights reserved. Photos of Dr Julia Jones aka Dr Rock by Rankin for

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