What is The Music Diet?
We are a leading music and sound driven wellness programme for workplaces
The Music Diet is grounded in neuroscience and can sit alongside your existing workplace Employee Assistance Programme, helping your teams supercharge their wellbeing
The programme outlined below offers a range of learning, listening and moving activities that help you boost brain and body health and mental wellbeing as well as physical wellness
The Music Diet Menu
We also offer 1-2-1 advisory and immersion sessions
Music and sound can be powerful tools in the care of those with dementia, Alzheimer's, Parkinson's, cancer, autism, depression, anxiety and assist in pain management
We can help your team members learn how music and sound can help with conditions such as these at home
The Music Diet workplace wellness program is the perfect tool for employers seeking to improve the lives and health of their teams and create a modern working culture that puts wellness, play and fun at its heart
We help you put together a cracking team of Music Ambassadors (some of your employees) and work with them to help promote the program to your workforce
We allocate one of our Music Coaches to look after your program and ensure it rocks
One third of current degenerative brain disease cases could have been prevented through better lifestyle choices during working life. The Music Diet is designed to help people simply understand cognitive health and to provide them with fun ways to look after it and supercharge their brain and body.